How my July 2025 Hair Test changed everything (again!)
As I dig deeper into my July 2025 Hair Sensitivity Test, I’m still stunned at what it means for me going forward — and I can’t help but reflect on reactions I didn’t even realize were reactions at the time.
This test goes beyond food. It covers botanicals, metals, additives, digestion, stress & inflammation, and even skincare and anti-aging items.
And what I learned? So many things that are marketed as “good” and “healthy”… are actually bad for me.
🧪 Shocking Examples That Hit Home:
- Daily probiotic? I react to at least three of the most common strains!
- My morning collagen? Nixed.
- Homemade fermented almond kefir or coconut yogurt? Nope — I react to the bacteria that ferments it.
- Hyaluronic acid in my body oil? Back on the shelf.
- Lime in my mocktail? Likely had E230 Biphenyl (a citrus preservative) on the peel — a high-reactivity item for me!
And the inflammation panel? Honestly eerie:
- Joints – my Ehlers-Danlos Syndrome
- Kidneys – Thin Basement Membrane Disease
- Stomach – IBS + GERD
It couldn’t be more accurate if it tried.
🎯 But Here’s the Incredible Part
This test doesn’t just tell you what to eliminate — it tells you what you CAN use safely and how to rebuild.
✅ I have 1,371 safe items out of 1,500 tested.
That’s huge! Instead of just restrictions, I have direction.
So here’s what I’m doing next:
- ✅ Switching to a spore-based probiotic: Bacillus coagulans (This is the one I’m using)
- ✅ Using an amylase enzyme on carb refeed days to aid digestion (This is the one I’m using)
- ✅ Replacing dairy with nutritional yeast, almond milk, coconut cream, and more — all from my safe list
🎉 Bonus Wins Worth Celebrating:
- My Vitamin D and B12 (which I’ve been working on)? ✅ In range!
- Melatonin, cortisol, liver markers, and bioflavonoids? ✅ Also in range!
When you know better, you can do better — and now I finally have the blueprint I didn’t even know I needed.
🔍 Want to See What I Found?
I’m sharing:
📄 My July 2025 Hair Sensitivity Test Results
📄 My 2020 Test (for comparison)
📘 Elimination & Reintroduction Guide from CheckMyBodyHealth
📥 Download the PDFs HERE
And if you missed it:
🧪 Read: How My Food Sensitivities Changed Over Time
🔗 Get Your Own Test
If you’re wondering what’s inflaming YOU – getting a baseline is the best place to start.
Get YOUR country’s link for the test I use:
👉 Check My Body Health Hair Sensitivity Test
Use code LIPEDEMADIVA for 10% off!
💡 Want Help Interpreting Your Results?
Join my Facebook group – Lipedema & Food Sensitivities: Take Control Of YOUR Lipedema
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