Food sensitivities don’t stay static – and mine are proof! With each retest, I’ve uncovered new clarity about what’s currently causing inflammation… and what no longer is.

On this page, I’m sharing:

📄 My July 2025 Hair Sensitivity Test results
📄 A previous test from October 2020 for comparison
📘 The Elimination & Reintroduction Guide by CheckMyBodyHealth

📥 Download the PDFs

⚠️ Note: The CheckMyBodyHealth Guide includes a recommended “BANT” eating plan. I do not endorse that plan – instead, I believe in following whatever plan supports YOU, especially if it respects your personal food sensitivities.

🔍 My Insights

Highlights:

  • My high-reactivity list shrunk dramatically (WOOHOO!)
  • Several foods that used to cause inflammation are now cleared
  • I now understand how I’ve been misreading some moderate sensitivities
  • I now have a clear baseline for further healing

Read my full blogpost here!


🔗 Get Your Own Test

If you’re wondering what’s inflaming YOU – getting a baseline is the best place to start.

Here’s the test I use:
👉 Check My Body Health Hair Sensitivity Test
Use code LIPEDEMADIVA for 10% off!

And if you’re not in the US – still use the link! Go to the very bottom of the webpage, and change the country to yours.

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