Chronic Illness
Our Doctor’s Perception
Cortisol turns us into FROGS – Fat, Ragged, Old, Grey-haired, and Stupid. But by controlling cortisol, we can turn back into the PEARLs – Poised, Experienced, Ageless, Radiant Ladies we truly are.
Chronic Illness
Yes, Virginia! I Believe in Hair Sensitivity Tests!
“Use your Head” as some experts say when referring to identifying food sensitivities, is condescending to those with multiple food sensitivities or Lipedema. In my experience, sensitivities are not “That simple”.
Chronic Illness
When Did We Become a Nation of Shrugs?
One of the worst feelings when you have a rare or chronic disease is to see your doctor shrug. I feel for them. I do. With rare and chronic diseases, it’s often difficult to understand what to try next…. But is the shrug out of apathy, or out of ideas?
Food Sensitivities
“What’s Inflammatory Foods to ME?”
The title of this post is to be said by YOU in your most snarky, sarcastic voice. Now, I haven’t heard you say it, but maybe you should say it outloud. Especially in preparation to read this post.
Life Hacks
Mix and Match Meals to Save Spoons
How 2 proteins become 8 dinners (and you cook only once!) Originally published at Chronically (Br)ill by Cheryl Scoledge I’ll be right upfront! I don’t mean saving the physical spoons in the kitchen so that there’s less to clean up! (Although that will undoubtedly happen as well!) But cook just Read more…